Just reread CrossFit Journal on Metabolic Conditioning...
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07-24-2011, 01:37 PM
Join Date: Mar 2008
Originally Posted by
Here's the million dollar question:
Why isn't Andy Stumpf & Nicole Carol running Crossfit?
Those are some brilliant people. Put those 2 people in charge, rhabdo, slap, achilles would very well disappear
I used to train at Andy Stumpf's CF Coronado box a few years back. He was a good guy, and he was against CF Endurance, which I guess is a plus.
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