Thread
:
Just reread CrossFit Journal on Metabolic Conditioning...
View Single Post
07-24-2011, 09:05 PM
#
1878
Corey Kissel
Member
Join Date: Jun 2011
Posts: 76
Quote:
Originally Posted by
Shane Skowron
https://docs.google.com/leaf?id=0B6r...2MDQw&hl=en_US
Everyone who's ever heard of Crossfit should read that to know the background on this organization.
That might have been the best overview of xfit I've ever come across, and ordered in a chronological fashion?? Bookmarked!
Corey Kissel
View Public Profile
Find More Posts by Corey Kissel