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Kevin Perry · 07-25-2011, 06:29 PM

7/25

Squat: 45 x 10, 135 x 5, 175 x 5, 205 x 3, 230 x 3, 260 x 8, 200 x 10, 185 x 10, 135 x 10
Leg Curls: 60 x 12, 70 x 12, 80 x 10, 90 x 10
Abs

This daily squatting is making my 531 sets feel light.

07-25-2011, 06:29 PM	#995
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,670	7/25 Squat: 45 x 10, 135 x 5, 175 x 5, 205 x 3, 230 x 3, 260 x 8, 200 x 10, 185 x 10, 135 x 10 Leg Curls: 60 x 12, 70 x 12, 80 x 10, 90 x 10 Abs This daily squatting is making my 531 sets feel light.