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Old 07-26-2011, 05:30 PM   #1922
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Not exactly...

"fitness may be defined as the ability to cope with the demands of a specific task efficiently and safely"

Looks like that last part got left out

That's actually pretty surprising that this page of Supertraining hasn't been posted widely before considering how big CF has grown and how much he bashed Supertraining and Siff
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