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Old 07-28-2011, 02:49 PM   #997
Kevin Perry
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Join Date: Jul 2007
Posts: 1,672
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7/28

Squat: worked up to 315 for a single

Deadlift: 185 x 5,5, 215 x 5, 255 x 3, 295 x 5, 330 x 3, 370 x 1

Deadlifts felt rough, mainly because my hands felt beat up. I should have slipped in a rest day today but it's not a big deal I probably won't have time to hit the gym tomorrow or saturday.
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