Originally Posted by David Hardy
I know, if it were a shotput or discus that would allow you to make actual quantifiableobservablerepeatable comparisons between crossfitters and top track and field athletes....unless of course CF HQ doesn't want that.
That's exactly what I was thinking, check out the jug carry:
Individual Event 2 is:
Max L-sit for time (1 attempt)
Max distance softball throw (2 attempts)
Max distance handstand walk (1 attempt with 1 mulligan if less than 5 yards)
Athletes will be scored for this event in the same system as the Regional scoring. And they will be ranked in each test with the sum of their 3 rankings determining their final score for the event. Low score wins and will receive the identical points as the other events.
Individual Event 5 is:
1 rep max weighted chest-to-bar pull-up for load
1 rep max snatch for load
Jug carry for distance in 60 seconds
Each athlete has 2 minutes to establish a 1 rep max chest-to-bar pull-ups, 2 minutes to establish a 1 rep max snatch, and then will have 60 seconds to carry 2 weighted water jugs, as far as possible.
Athletes will be ranked in each test with the sum of their 3 rankings, determining their final score for the event.
Athletes are now on their way to the Track to review the standards of these events.