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thomas beasley · 11-08-2006, 05:58 PM

I am not sure if this would count as a complex but I have been playing around with Turkish Get Ups and Man Makers. I start with a TGU, once in the standing position I go into the man maker, and then work down to the start of the TGU.

11-08-2006, 05:58 PM	#13
thomas beasley New Member Join Date: Oct 2006 Location: Monterey, CA Posts: 17	I am not sure if this would count as a complex but I have been playing around with Turkish Get Ups and Man Makers. I start with a TGU, once in the standing position I go into the man maker, and then work down to the start of the TGU.