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Steven Low · 08-01-2011, 03:16 PM

Why are you trying to lose weight at your height?

You would probably be a better runner if you focused on adding some muscle to decrease your body fat rather than try to lose more weight

08-01-2011, 03:16 PM	#3
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Why are you trying to lose weight at your height? You would probably be a better runner if you focused on adding some muscle to decrease your body fat rather than try to lose more weight __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book