Fat Loss for Ectomorphs
View Single Post
08-01-2011, 04:16 PM
Join Date: Mar 2007
Why are you trying to lose weight at your height?
You would probably be a better runner if you focused on adding some muscle to decrease your body fat rather than try to lose more weight
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low