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Arien Malec · 08-02-2011, 11:42 AM

OK, you want to be a super lean marathoner. I second the leangains recommendations, but it's going to be hard to do without any kind of lower body work.

08-02-2011, 11:42 AM	#10
Arien Malec Senior Member Join Date: Sep 2007 Posts: 2,035	OK, you want to be a super lean marathoner. I second the leangains recommendations, but it's going to be hard to do without any kind of lower body work.