Ahhhhhhh!!! The second day of my 'power cycle' and I'm already climbing the walls. Everything was super light tonight....so I sort of feel I didn't do anything productive. All my work was quick and smooth.
Full snatch 45k x 3R x 5
Power Snatch 50k x 2R x 5
Clean from lower boxes 50k x 3R x 2
Clean from higher boxes 50k x 3R x 2
Stop Back Squats 75k x 3R x 4, 60k x 3R x 1, 50k x 3R x 1, 40k x 3R x 1