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Old 08-04-2011, 11:07 AM   #4
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

Originally Posted by Pete Gordon View Post
I was taught a new approach with jerking tonight. The concept is to have your feet still hip width...but only flare the knees out when goin down. It made a noticeable difference on my power production.
I've been playing with that as well. My jerk is so much farther behind my clean that something must be wrong with my technique....
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