View Single Post
Old 08-04-2011, 12:07 PM   #4
Arien Malec
Senior Member
 
Join Date: Sep 2007
Posts: 2,035
Default

Quote:
Originally Posted by Pete Gordon View Post
I was taught a new approach with jerking tonight. The concept is to have your feet still hip width...but only flare the knees out when goin down. It made a noticeable difference on my power production.
I've been playing with that as well. My jerk is so much farther behind my clean that something must be wrong with my technique....
Arien Malec is offline   Reply With Quote