Thursday August 4th
Last rep last set was a grinder. My body has been feeling mildly achy so I'm going to take a deload week (from squats) once I hit 365x5 BS.
Finally I press with the big plates. Did not come easy though, and the last rep strained my lower back pretty good. No pain, just feels like alot of pressure was just placed on the joint, had to bend over and decompress after. I wouldn't be surprised if I just asymptomatically herniated a disk. I'm going to start wearing my nice inzer belt when I press.
26 in 20 min
4 sets of 5, 2 sets of 3. Its doubtfull that I could have gotten 5 sets of 5.