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Old 08-08-2011, 03:40 AM   #1014
Pete Gordon
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Join Date: Feb 2010
Posts: 87

Originally Posted by Arien Malec View Post
I'm going to take a down week (work to comfortable max in snatch and j/c&j and work to comfortable single front squat Tuesday-Thursday, off Friday and Saturday) preparatory to the weightlifting seminar, then take off 4# and do the whole experiment again
Sounds like a good plan.
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