Catalyst Athletics Forums - View Single Post - Just reread CrossFit Journal on Metabolic Conditioning...

Emily Mattes · 08-08-2011, 08:18 PM

OK, two years seems more reasonable . . . though that is still quite a bit of hypertrophy for someone not training for bodybuilding.

08-08-2011, 08:18 PM	#2350
Emily Mattes Senior Member Join Date: Jul 2008 Posts: 727	OK, two years seems more reasonable . . . though that is still quite a bit of hypertrophy for someone not training for bodybuilding.