View Single Post
Old 08-09-2011, 11:40 AM   #5
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

ART is not needed for this type of injury

Strengthening the muscles in good movement patterns will beyour best bet
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote