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Just reread CrossFit Journal on Metabolic Conditioning...
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08-10-2011, 06:43 AM
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Geoffrey Thompson
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Join Date: Dec 2009
Posts: 227
Quote:
Originally Posted by
Steve Shafley
Honestly, I don't see much difference between those pics, except her stomach is bared, and different lighting.
Yes, I was somewhat confused, too. The arms don't look much different. Can't really tell.
Geoffrey Thompson
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