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Just reread CrossFit Journal on Metabolic Conditioning...
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08-10-2011, 07:19 AM
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Clay Jones
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Join Date: Nov 2009
Posts: 43
Quote:
Originally Posted by
Steve Shafley
The XL in those arm sleeves requires you to have a massiv 12" bicep to fill it out.
Yeah, but writing "unscared" on your knuckles is equivalent to at least 4" extra on the bicep.
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