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Old 11-08-2006, 08:05 PM   #8
Jamila Bey
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Join Date: Oct 2006
Location: DC
Posts: 233
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I'm back!!!

I went into the gym this evening to do a "hit it and quit it" type thing. Namely 30" box jumps and puss presses- two of my faves.

And it occurs to me that I've had to clean the 105 push press weight a bunch of times!

So, getting back into it without being all caught up in my head about it- 105 was no problem at all, when a week ago 95 was killing me. My workout tomorrow will be all snatches, so I'm excited.

(Teasing) And this Saturday I get to train with Dan John, so I better be in top form for that. Come out to Virginia if you wanna play with the big kids!
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