View Single Post
Old 08-11-2011, 01:06 PM   #1024
Arien Malec
Senior Member
 
Join Date: Sep 2007
Posts: 2,035
Default

The craziness continues:
Super sore today.
sn: up to 130#, lost 135# just back and just front.
c&j: up to 155#
fs: up to 205#, tried at 225#, too big a jump. Should have done 215#, then 225# if that worked out.
Also did some kb squat jumps (reading the SST Manual and got inspired).
Arien Malec is offline   Reply With Quote