Catalyst Athletics Forums - View Single Post

Arien Malec · 08-12-2011, 02:01 PM

Pounded yesterday.

Today:
sn: worked up to 125#, failed at 130#
j: up to 150#, failed at 155#
bs: 135#x2x2 to keep things moving

Light tomorrow.

08-12-2011, 02:01 PM	#1025
Arien Malec Senior Member Join Date: Sep 2007 Posts: 2,035	Pounded yesterday. Today: sn: worked up to 125#, failed at 130# j: up to 150#, failed at 155# bs: 135#x2x2 to keep things moving Light tomorrow.