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Old 08-14-2011, 08:58 AM   #90
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 8-14-11

box squat 250x2 250x1`
215x5
195x7
sp
145x2x2
135x5
125x7
dl 285x5 hard
wides 200 11x8x6
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