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Old 08-14-2011, 09:27 PM   #1028
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Pendlay Seminar. Very awesome. Lots of stuff made sense to me based on the the way he teaches the lifts. For the first time, I feel I have a fighting chance on correct technique.

sn: worked up to 60kg, spent a lot of time fighting for 65kg, had it every way but good (forward, backward, etc). I have this weight, just need to bring it in.
cl: worked up to 84kg (185#). Didn't have anything more.
j: had to leave early (late actually, but the seminar ran more than an hour late, with the California Strength team working up to PR attempts on both sn and c&j). Also had a bad cramp.
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