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Old 08-15-2011, 08:52 PM   #2
James R. Climer
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Join Date: Oct 2006
Posts: 29

Nice 3 rounds tonight with 45# kb, added 10 swings at end of third round. That got my mouth open wide trying to get more oxygen. (I am currently de-trained, that and the 100 degree F garage at 8:30 pm)

This complex has an admirable flow to it.

Thanx James!
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