dimensions
The one I built, which has worked decently so far...has a 19" pendulum, which is about six inches below the table on which I lay my oversized gut. I'm a pretty short guy (5'8" w/ a 29 inch inseam). I also use a strap that adds about 6-8 inches of length (although not straight down from the pendulum, more sidways as I pull).
hope this helps.
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