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Old 08-17-2011, 09:32 AM   #3
James Evans
Senior Member
Join Date: Nov 2006
Location: London
Posts: 537

Jacob - out of interest how much did you weigh then and how much specialisation (ie events stuff) did you do before your first competition?

Did you continue with traditional barbell work for a while after?
The rationale for reduced gin intake and the knowledge of the perils of alcoholism and attendant metabolic derangement has almost entirely come from physicians and researchers.
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