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Old 08-18-2011, 04:26 AM   #6
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Thanks, it's not so much a strongman thing the good idea fairy has gotten along I'm lucky I can keep 3 events as is. The rest is a variety of things, like they wanted a team sport, so they added volleyball.

The humvee push needs to be tested, an up armor is about 6 tons, so not sure on a good distance on that with 4 people.

Tug of war, easy stuff.

Farmers walks were upped to 100 lbs and 50lbs for females and they will just be dumbbells, the farmers walk are part of of what I'm calling the strongman relay, it's rope climb, tire flip and farmers walk. 3 at the start point and 3 at the other end, they tag off as they finish a trip through.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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