View Single Post
Old 08-18-2011, 01:42 PM   #3
John Alston
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

If you're asking if a lot of training and losing all that fat will improve your performance - I think you know the answer is yes.
If you want to know the precise number of seconds you'll be dropping off a 100m dash by asking a bunch of people who have never seen you run, good luck.
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
John Alston is offline   Reply With Quote