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Kevin Perry · 08-18-2011, 08:36 PM

8/18

Squat: 45 x 10, 8, 135 x 5, 185 x 5, 225 x 3, 260 x 2, 290 x 1
Deadlift: 135 x 5, 200 x 5, 240 x 3, 280 x 3, 320 x 3, 360 x 6
DB Bench: 60 x 15, 65 x 8, 60 x 12

08-18-2011, 08:36 PM	#1007
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	8/18 Squat: 45 x 10, 8, 135 x 5, 185 x 5, 225 x 3, 260 x 2, 290 x 1 Deadlift: 135 x 5, 200 x 5, 240 x 3, 280 x 3, 320 x 3, 360 x 6 DB Bench: 60 x 15, 65 x 8, 60 x 12