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Old 11-08-2006, 10:26 PM   #2
Motion MacIvor
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Join Date: Oct 2006
Posts: 25

I only have good things to say about LSD training but my focus has almost always been cycling so I dont really care if I stay skinny. I think the biggest issue for most people would be RSI and potetialy lower bone density. A friend of mine was training for a race when he fell on his hip. His bones were so fragile he punched the head of his femur though his pelvis. Not a good thing for a twenty seven year old.
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