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Old 08-24-2011, 06:24 AM   #5
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

If only all of our bodies weren't so beat up from non-activity and sitting and whatnot that something like that would be all we needed to warm up.
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
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