"official" gymnastics warm up
View Single Post
08-24-2011, 07:24 AM
Join Date: Mar 2007
If only all of our bodies weren't so beat up from non-activity and sitting and whatnot that something like that would be all we needed to warm up.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low