Thursday August 25th
Easier than 135x5 was. Probably because of the belt.
Hopefully these give my shoulders more pop/width, cause they're pretty flat and narrow at the moment. I'll microload 1 pound per week.
Felt like I didn't do enough so I did this. I'll be doing these as a back off set of 10 (minus the maxing out, that was just for fun) of 10 pounds more than whatever weight I used for my press workset. 140x10 was actually pretty easy, all smooth reps.