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Old 08-29-2011, 05:58 PM   #1013
Kevin Perry
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Join Date: Jul 2007
Posts: 1,672
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I took some time off cause of work and being pretty wore out. Went in today and though it was not a 100% session I did manage to get some work in.

8/29

Squat: 45 x 10, 8, 135 x 6, 185 x 6, 230 x 5
Deadlift: 185 x 5, 225 x 5, 260 x 3, 300 x 5, 340 x 3, 380 x 1
DB Bench: 50 x 17, 15, 14
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