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Old 04-17-2007, 05:41 AM   #18
Pierre Auge
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Join Date: Oct 2006
Posts: 529
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16 Apr 07
BP (I haven't done these in about a year)
165
170
175
180
185
190

BS+CLN
185
195
205
215+165
225+170
235+175
245+180
255+185
265+190
270+195
275+200 PR on the CLN

I was taking my time and lost track of it, I would have done more but I had a class walk in as I was PRing on the CLN so I cut it then... I'll tell myself I could have done more

I like these alternating BS+CLN combo workouts. Always seem to be progressive (for the time being) and I don't have to think too much...
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