View Single Post
Old 09-04-2011, 07:02 PM   #2
Donald Lee
Senior Member
Join Date: Mar 2008
Posts: 620

That's a great deal if you add something to get the free shipping.

I don't think you need to worry about carbs if you're eating a large meal when you are. If you drink it with milk, it'd be even better. You can optimally go with 5-15 g or so of CHO (e.g., some fruit) with your shake, but if it's inconvenient for you I wouldn't sweat it.
Donald Lee is offline   Reply With Quote