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Old 04-17-2007, 05:02 AM   #23
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Greg Everett View Post
I think Catherine is right on. KBs are awesome for KB exercises and thhey deserve credit for what they do well. The problem comes from a few unscrupulous individuals deciding they can fleece all the suckers out there with claims that KBs are the ultimate fitness solution. But that of course isn't unique to KBs--the new bowflex treadclimber apparently does everything also--the diffference is that KBs made their way into legit the S&C world andd the treadclimber never will.
Greg says this as he knows he just ordered a couple of those Bowflex thingy's for his gym....
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