Thread: Kevin's Log
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Old 09-08-2011, 02:13 PM   #379
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Lots of big lifts and high reps. Nice work. I am excited to see how your crossfit experiment goes. Best of luck with the weight loss.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

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