Thread: Kevin's Log
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Old 09-08-2011, 02:13 PM   #379
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Lots of big lifts and high reps. Nice work. I am excited to see how your crossfit experiment goes. Best of luck with the weight loss.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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