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Old 09-09-2011, 06:27 AM   #2745
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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It's depressing. I usually don't click over to links to there but this time I did.

Quote:
I did tell her last night how sore I was from the night before, and she still had me do weighted front squats. I was groaning and totally lost good form. And today its horrible. I am shuffling around like I'm old crippled. I am not going back for my third workout til Saturday, thank God. I will text her. I am not sure if this is because I am desperately out of shape or because I am new or if this sort of pain should absolutely not be happening. And my mom, who is doing this with me and in much better shape than I am, is in a very similar amount of pain. I don't think we should have done the same movement two days in a row being so new. I will text my trainer.
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