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Just reread CrossFit Journal on Metabolic Conditioning...
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09-09-2011, 09:35 AM
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Bryan Kemper
Member
Join Date: Oct 2009
Posts: 83
Quote:
Originally Posted by
Andrew Wilson
No Crossfit!!
http://board.crossfit.com/showthread.php?t=69959
Gee, if someone wanted to the following workout in the above gym:
Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
Would that be disallowed?
Pullups?
Pushups?
Where does it end?
Bryan Kemper
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