Quote:
Originally Posted by Bryan Kemper
Gee, if someone wanted to the following workout in the above gym:
Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
Would that be disallowed?
Pullups?
Pushups?
Where does it end?
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I think when they mean Crossfit, they mean circuit training, high rep weightlifting, intensive electrical shock convulsion pullups.