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Old 09-09-2011, 09:40 AM   #2749
Andrew Wilson
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Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
Originally Posted by Bryan Kemper View Post
Gee, if someone wanted to the following workout in the above gym:
Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2

Would that be disallowed?

Pullups?

Pushups?

Where does it end?
I think when they mean Crossfit, they mean circuit training, high rep weightlifting, intensive electrical shock convulsion pullups.
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