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Old 09-09-2011, 10:18 AM   #2754
Bryan Kemper
Join Date: Oct 2009
Posts: 83

Originally Posted by Shane Skowron View Post
So what you're saying is that you can't define what separates a Crossfit workout from a non-Crossfit workout?

So everything is Crossfit?

If that is what you are reading, then yes. If you define it differently, then no. I just don't like the knee-jerk reactions from some front desk person in a gym somewhere.

Post what exactly is not allowed, not some generality.
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