Quote:
Originally Posted by Bryan Kemper
I have seen Crossfit develop a sense of maturity and fitness/nutrition attitude in my 18 yo step-son. So much so that he went out for High School track last year and plans to continue during his senior year. This was from a kid that just wanted to skateboard and play video games less than 18 months ago.
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That's outstanding.
However, you are aware that its a bear trap, no?