Catalyst Athletics Forums - View Single Post - Just reread CrossFit Journal on Metabolic Conditioning...

Steve Shafley · 09-09-2011, 08:29 PM

Nah, those bastards have to carry shit long distances and kill people. Max strength is necessary only up to a certain point.

09-09-2011, 08:29 PM	#2779
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Nah, those bastards have to carry shit long distances and kill people. Max strength is necessary only up to a certain point.