Mat Lalonde Nutrition Seminar
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09-12-2011, 03:53 AM
Join Date: Apr 2008
I don't like commenting on something I haven't read but I don't think this represents good value for money given that the author has no relevant qualifications in the subject and each of the books listed below can be had for less than $99.
Essentials of Human Nutrition by Jim Mann and Stuart Truswell.
Human Nutrition: A Health Perspective by Mary E. Barasi and Megan Morris.
Fundamentals of Human Nutrition by Catherine Geissler and Hilary Powers.
Exercise Physiology: Nutrition, Energy, and Human Performance by William D. McArdle, Frank I. Katch and Victor L. Katch.
(Note: The previous edition is still available for ~$30 -
Clinical Sports Nutrition by Louise Burke.
Nutrition in Clinical Practice: A Comprehensive, Evidence-Based Manual for the Practitioner by David L. Katz.
(Note: this references S. Boyd Eaton's work in a number of chapters.)
Introduction to Nutrition and Metabolism, Fourth Edition by David A. Bender.
"Eat food. Not too much. Mostly plants." - Michael Pollan.
Mediterranean Diet: User-Friendly Guide.
AIS Sports Nutrition Factsheets.
Nutrition and Athletic Performance (pdf).
DRI Nutrient Calculator.
Weight Loss Calculator.
Hunter-Gatherer Diets—a Different Perspective.
Paleo Diet: Myths and Realities.
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