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Old 09-13-2011, 02:05 PM   #2801
Donald Lee
Senior Member
Join Date: Mar 2008
Posts: 620

Originally Posted by Andrew Wilson View Post
I think Mel though pretty much had it covered Its amazing these go as far back to 2000, and are still relevant today.
The only people who read that stuff are exercise science junkies or exercise science wannabes.

I bet Siff's weekend camps were great for disseminating solid info, but I was too young to have known about it back then.
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