Catalyst Athletics Forums - View Single Post - Just reread CrossFit Journal on Metabolic Conditioning...

Geoffrey Thompson · 09-16-2011, 04:56 AM

I'd cut out the squats, too. That's too heavy for most CFers so it's going to be a sticking point. They aren't college football players, after all.

09-16-2011, 04:56 AM	#2823
Geoffrey Thompson Member Join Date: Dec 2009 Posts: 227	I'd cut out the squats, too. That's too heavy for most CFers so it's going to be a sticking point. They aren't college football players, after all.