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Old 09-16-2011, 07:18 AM   #2824
Shane Skowron
Join Date: Oct 2008
Posts: 172

Originally Posted by Geoffrey Thompson View Post
I'd cut out the squats, too. That's too heavy for most CFers so it's going to be a sticking point. They aren't college football players, after all.
Switch 'em with walking lunges.
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