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Just reread CrossFit Journal on Metabolic Conditioning...
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09-16-2011, 09:21 AM
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Justin Arnold
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Join Date: Dec 2009
Posts: 101
Quote:
Any of the hikers and mountain bikers we passed on the trail a few
hours before wouldn’t have believed or comprehended how...
Actually, none of the hikers and mountain bikers would have cared.
Justin Arnold
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