Thursday September 22nd
FUUUUUUUUUUUUUUUUUUUCCCCCCCCCCCCKKKKKKKKKKK that dojo. I never should have agreed to do their conditioning. Fuck this is a bummer. It does go to show how out of shape I am. I held a minute plank, did some crunches and other random bullshit, tried to take it easy, and I can't fucking squat at all the next day.
Cleaning up my diet/macros. Going to stick to around 300g protein, <200g carbs, ~110g fat. Not really a diet (3300-3500 kcals), but alot better than what I normally eat. Today on the menu is 6 hard boiled eggs, 2 pounds extra lean ground pork, 1500 grams of fat free vanilla yogurt and the rest of the carbs from a bottle of fin du monde blond ale. Cost about 20 dollars for a days food.
I'm going to try to eat only before bed ala warrior diet, should make for some god damn satisfying meals.