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Old 09-24-2011, 04:41 PM   #5
Tyson Wright
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Join Date: Oct 2010
Posts: 50
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I went through my first round of astym. Overall not painful except for 1 specific tendon he worked on. I also have been wearing kinesiology tape and have stretched 4x per day focusing on hips and quads. I was able to squat heavy without pain today. Good experience so far. I've also teed up a deep tissue massage. I'll continue to update for those interested.
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