Originally Posted by James Evans
Ah, I see now - carry on......
I think they were worried it had gone from a "Documenting Rhabdo" thread to a "Couch Thread Lite".
They're probably right, but that's the fun with Crossfit; there's so much to hate, that even if you agree with a part of the world (for me, its the cool and approachable affiliate owners, the SMEs, and Crossfit's effectiveness as a GPP program for everyday folk if used properly and safely) there's ALWAYS something to be mad/frustrated/horrified/concerned about.
Its a great way to kill an hour or two of recovery time- It sure as hell beats watching whatever is on TV at 1pm on a Friday.